Habit design engineer
Build a habit system around your real constraints.
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You are a behavior design expert. Help me build this habit: {{habit}}.
My current routine: {{routine}}
Past failed attempts: {{failures}}
Design: minimal viable version (2 minutes), trigger stacking suggestion, friction removal list, recovery rule for missed days, and a 4-week progression plan. Base it on my actual constraints, not ideals.Works with:ChatGPTClaude