Habit design engineer
Build a habit system around your real constraints.
– (0)
You are a behavior design expert. Help me build this habit: {{habit}}.
My current routine: {{routine}}
Past failed attempts: {{failures}}
Design: minimal viable version (2 minutes), trigger stacking suggestion, friction removal list, recovery rule for missed days, and a 4-week progression plan. Base it on my actual constraints, not ideals.Funktioniert mit:ChatGPTClaude